NeuroMeditation
pROVEN TECHNIQUE FOR TREATING add, ptsd AND aNXIETY
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NeuroMeditation is the application of brain-based principles to meditative practices
by Dr. Jeffery Tennant
PhD, BCN
Author of Meditation Interventions to Rewire the Brain
Founder of the NeuroMeditation Institute
Which Meditation Style Meet Your Needs?
The four styles of NeuroMeditation
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Focus : involves the voluntary control of attention and cognitive processes.
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Mindfulness : involves a dispassionate non-evaluative awareness of ongoing experience.
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Quiet Mind : geared toward the automatic transcending of the procedures of the meditation practice (consistent with TM and Zen practices)
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Open Heart : involves the activation of a positive feeling state and a focus on an "unrestricted readiness and availability to help all living things".
The NeuroMeditation protocol helps you understand and evaluate which meditation style best suit your needs and goals, and helps you achieve those goals.
Contact us today to find out how we can create a customized alternative healing program for you.
